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Author: Inspire Malibu

Inspire Malibu is the premier Non 12 Step, drug, alcohol, and detox treatment center in Agoura Hills, California. Our state-of-the-art treatment program combines the latest scientific research with proven, evidence-based therapies to address both alcohol and substance abuse successfully. Inspire Malibu is Joint Commission (JCAHO) accredited and has been designated a Higher Level of Care by the Department of Health Care Services. We are also uniquely qualified to address dual-diagnosis disorders.

What Are Essential Relapse Prevention Coping Skills?

Relapse can be a frustrating and disheartening experience for individuals on the path to recovery. Understanding the nature of relapse and the cycle of addiction can help prevent setbacks. Individuals increase their chances of maintaining long-term sobriety by building a strong foundation that includes a […]

CONTINUE READING What Are Essential Relapse Prevention Coping Skills? 9 min read
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The Differences Between Crack and Cocaine: What to Know

Cocaine and crack are both highly addictive and dangerous drugs, but they have distinct differences in terms of chemical composition, effects, consumption methods, legal implications, and treatment options. Understanding these differences is crucial in order to make informed decisions about drug use and to address […]

CONTINUE READING The Differences Between Crack and Cocaine: What to Know 9 min read
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New Year’s Intentions, Not Resolutions, For Mental Wellness in January

It’s that time of the year, the ball has dropped and people around the country are announcing their New Year resolutions. As if getting through the holidays wasn’t stressful enough, now comes the difficult and sometimes-impossible challenges people lay out for themselves, all in the […]

CONTINUE READING New Year’s Intentions, Not Resolutions, For Mental Wellness in January 4 min read
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Understanding the Difference Between Cognitive Behavioral Therapy and Psychotherapy

Cognitive Behavioral Therapy (CBT) and Psychotherapy are both widely used therapeutic approaches in the field of mental health. While they share some similarities, they also have distinct differences in their principles, processes, and treatment goals. Understanding these differences is crucial in determining which approach might […]

CONTINUE READING Understanding the Difference Between Cognitive Behavioral Therapy and Psychotherapy 10 min read

Creating a Relapse Prevention Plan: A Step-by-Step Guide with a Template

Relapse is a common concern for individuals in recovery. Whether you are overcoming an addiction or managing a mental health condition, having a plan in place to prevent relapse is vital for long-term success. This article will guide you through the process of creating a […]

CONTINUE READING Creating a Relapse Prevention Plan: A Step-by-Step Guide with a Template 10 min read

5 Tips for Enhancing Motivation for Change in Substance Abuse Treatment

Substance abuse treatment is a complex and challenging process that requires a significant amount of motivation and commitment. Without motivation, individuals may struggle to overcome their addiction and make lasting changes in their lives. This article will explore the importance of motivation in substance abuse […]

CONTINUE READING 5 Tips for Enhancing Motivation for Change in Substance Abuse Treatment 10 min read
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