Amid the ongoing crisis of addiction in the United States, a popular topic of discussion is “what’s the most addictive drug” and “what’s the most dangerous drug?” Of course, the short answer is the most addictive drug is whatever hooks you and the most dangerous […]
Author: Inspire Malibu
Unhappiness Solutions for the Happiest Countries in the World Happiness Report
Nordic countries, such as Finland, Denmark, Norway, Iceland, Sweden and others, routinely rank at the top of the list in the United Nation’s (UN) World Happiness Report, and 2019 was no exception. The six variables used for scoring by the UN in the World Happiness […]
7 Myths About Mental Health Debunked
Public awareness surrounding issues of mental health has come a long way in the last 50 years. Organizations like the National Institutes of Mental Health (NIMH) have helped fund research that’s generated knowledge about the biology of mental disorders, which in turn, has to lead […]
Panic Attack vs. Anxiety Attack vs. Heart Attack
Though panic attacks, anxiety attacks and heart attacks are three very different things, it’s not always easy to discern the sometimes subtle differences in symptoms while in the midst of any one of these events. Seek immediate medical attention when experiencing sudden chest pain that […]
Dry Drunk Syndrome : Sobriety Without the Relief of Recovery
Bodily injuries often require physical therapy during and after the healing process. The benefits of rehab are that a person experiences less pain, gets back some or all of their mobility and avoids further complications down the road. Forgoing physical therapy increases the risk of […]
Opioid Addiction and the Brain: NIDA Researchers Use Brain Imaging to Study Addiction Treatment
Opioid addiction hijacks the brain’s normal chemical balance, making it nearly impossible for a person to feel pleasure or even be functional without the drug. Addiction essentially changes the structure and function of the brain. Now, researchers at the National Institute on Drug Abuse (NIDA) […]
Sober Curious? A Hangover-free Lifestyle That’s Quickly Gaining Ground With All Ages
America’s booze-consuming culture is almost impossible to avoid. There are after-work drinks, drinks at professional networking events, drinks at office parties, drinks at regular parties, drinks with friends, drinks with family, drinks on a date, drinks before dinner, after-dinner drinks, drinks __________ (fill in the […]
Drug Deactivation Bags Dispose of Opioids & Prescription Medications
The epidemic of opioid addiction and overdose, largely a result of prescription painkillers, is still one of the country’s most pressing issues, though it might not always be in the headlines. The Centers for Disease Control and Prevention (CDC) report that of the more than […]
What is High Functioning Depression?
Sometimes the symptoms of depression are easy to spot in ourselves or others, but what about in situations when there’s simply a nagging sadness, a drag in our energy, or a lack of normal focus even when, on the outside, everything seems like it’s going […]
Positive Aspects of Social Media on Mental Health
Social media, like most things in life, isn’t necessarily all bad or all good. There’s no doubt that social networking sites – Facebook, Instagram, Snapchat, Twitter and others – can have a negative impact on mental health, but is there a flip side to that […]