Though panic attacks, anxiety attacks and heart attacks are three very different things, it’s not always easy to discern the sometimes subtle differences in symptoms while in the midst of any one of these events. Seek immediate medical attention when experiencing sudden chest pain that […]
Bodily injuries often require physical therapy during and after the healing process. The benefits of rehab are that a person experiences less pain, gets back some or all of their mobility and avoids further complications down the road. Forgoing physical therapy increases the risk of […]
Opioid addiction hijacks the brain’s normal chemical balance, making it nearly impossible for a person to feel pleasure or even be functional without the drug. Addiction essentially changes the structure and function of the brain. Now, researchers at the National Institute on Drug Abuse (NIDA) […]
America’s booze-consuming culture is almost impossible to avoid. There are after-work drinks, drinks at professional networking events, drinks at office parties, drinks at regular parties, drinks with friends, drinks with family, drinks on a date, drinks before dinner, after-dinner drinks, drinks __________ (fill in the […]
The epidemic of opioid addiction and overdose, largely a result of prescription painkillers, is still one of the country’s most pressing issues, though it might not always be in the headlines. The Centers for Disease Control and Prevention (CDC) report that of the more than […]
Sometimes the symptoms of depression are easy to spot in ourselves or others, but what about in situations when there’s simply a nagging sadness, a drag in our energy, or a lack of normal focus even when, on the outside, everything seems like it’s going […]
Social media, like most things in life, isn’t necessarily all bad or all good. There’s no doubt that social networking sites – Facebook, Instagram, Snapchat, Twitter and others – can have a negative impact on mental health, but is there a flip side to that […]
Since the beginning of social media, which started around 1997 with sites like Six Degrees and then later Facebook, Twitter, Instagram and Snapchat, the belief was that greater connectivity to loved ones, friends, colleagues and even strangers would benefit people. More than two decades later, […]
Using dietary supplements, such as fish oil, multivitamins, and other over-the-counter health-related products is a daily habit for many Americans. In fact, dietary supplements are big business. According to the FDA, there are an estimated 75,000 different products sold as dietary supplements, purchased by more […]
With Father’s Day just around the corner, it’s important that men of all stripes, whether they’re fathers or not, look at ways that they can improve their health and wellbeing. After all, one of the keys to a long, productive life and meaningful relationships is […]
