Most adults have probably heard this saying. Call it a bit of “collegiate wisdom,” the myth that drinking “liquor before beer, you’re in the clear, but beer before liquor, you’ve never been sicker.” Maybe the slightest whiff of truth in this urban legend is that […]
One of the most important power-players in mental health and wellbeing is the neurotransmitter serotonin. It allows the body and mind to manage mood, regulate sleep, and appetite, and even reduce physical pain. What might come as a surprise to anyone that’s not a nutritional […]
The reason benzodiazepines, such as Xanax, are popular is because they work. The sedative effect suppresses neurotransmitters in the brain responsible for fear, worry, and a sense of danger. The medication also boosts confidence. So, for patients that suffer from panic attacks or other anxiety […]
A report put out by the Centers For Disease Control and Prevention (CDC) found more than half of all opioid-related fatalities, in just a five month period of 2016, involved fentanyl. Heroin mixed with Fentanyl is responsible for the spike in overdose deaths since 2013 […]
There will always be critics of change and innovation. It happens in virtually every field and healthcare is no different. Some medical futurists believe generations from now, society will be as appalled at the idea of transplanting organs from one person to another because of […]
“CAFFEINE IS IN THE NEWS!” is how someone that’s consumed a bit too much caffeine might report the latest announcement from the Food and Drug Administration (FDA). In April, the federal agency released a statement regarding new caffeine guidelines. “Dietary supplements containing pure or highly […]
Children’s Mental Health Awareness Day is Thursday, May 6, 2020 The second week of May – May 2 thru May, 2021 – is dedicated to Children’s Mental Health Awareness. Bringing attention to the difficult and painful symptoms that younger Americans, who might not have the […]
Bouts of mental pain and sorrow are a common part of even the healthiest person’s life. These situations are often brought on by external factors – personal, professional or family worries – and while they might not be dire emergencies, having the opportunity to talk […]
It’s challenging to overstate mental health’s importance, especially for children who are often unable to articulate symptoms of depression, anxiety, or other mental health conditions. In a lot of cases, their actions, which may be the result of an underlying disorder, are mistaken for rebellion, […]
There’s still a public squeamishness about major depression. The stigma, in fact, is part of the mental disorder itself. Feelings of shame, guilt and hopelessness are not generally subjects people want to talk about in personal social circles, much less at work or some other […]
