Gratitude Definition The word gratitude comes from the Latin “gratus,” meaning “thankful” or “pleasing.” Being grateful is a feeling of appreciation for acts of kindness and thankfulness for what we have, such as supportive friends, family, coworkers, pets, and service animals, fulfilling careers, and good […]
Cognitive Behavioral Therapy (CBT) and Psychotherapy are both widely used therapeutic approaches in the field of mental health. While they share some similarities, they also have distinct differences in their principles, processes, and treatment goals. Understanding these differences is crucial in determining which approach might […]
Substance abuse evaluations play a crucial role in the identification and selection of appropriate treatment options for individuals struggling with addiction. These evaluations provide valuable insights into the nature and extent of the substance abuse problem and help determine the most effective course of action […]
