Right now, most Americans, along with people all over the world, are staying at home to help slow the spread of the novel coronavirus COVID-19. This necessary precaution can be difficult because the isolation of quarantine can have an impact on mental health, so it’s […]
Category: Healthy Living
Measures to Prevent the Spread of 2019 Novel Coronavirus (COVID-19)
By now, everyone is aware of the increasing number of Coronavirus (COVID-19 or Novel Coronavirus) cases globally, domestically, and even in the greater Los Angeles area. Inspire Malibu has put into place all measures to prevent the spread of Coronavirus at our facility recommended by […]
Gene Editing Techniques: Can Prime Editing Cure Addiction?
“Prime Editing” is a groundbreaking new gene-editing technique with the potential, researchers believe, to correct possibly 90 percent of genetic defects that lead to disease. Combined with other studies, such as genetic testing for opioid addiction, there might be a future where chronic diseases like […]
Lagom: The Swedish Philosophy of a Happy Life Balance
Lagom (LAH-gum), which translates to “not too little, not too much – just right,” is the Swedish philosophy of moderation, the key to maintaining a healthy brain and a happy life. While cultivating a happy life balance may sound simple and straightforward, practicing lagom amidst […]
June is Men’s Health Month – 6 Ways Men Can Live Healthier Lives
With Father’s Day just around the corner, it’s important that men of all stripes, whether they’re fathers or not, look at ways that they can improve their health and wellbeing. After all, one of the keys to a long, productive life and meaningful relationships is […]
World No Tobacco Day is May 31
It might go without saying that smoking cigarettes is bad for the lungs, though the World Health Organization (WHO), which sponsors World No Tobacco Day on May 31 along with partners, reports that in some countries there is a lack of knowledge about the severe […]
National Alcohol and Other Drug-Related Birth Defects Awareness Week
May 10 to 16, 2020 Mother’s Day marks the beginning of National Alcohol and Other Drug-Related Birth Defects Awareness Week, sponsored by the National Council on Alcoholism and Drug Dependence (NCADD). This nationwide campaign hopes to raise awareness and educate people, especially women, of the […]
What Happens to Your Body When You Stop Vaping?
Many teens and young adults aren’t concerned with learning how to quit vaping until they understand the benefits of quitting vaping. Regardless of the narrative that marketing companies and “big tobacco” try to sell, vaping—the use of electronic cigarettes (e-cigs)—is not necessarily a safe alternative to […]
7 Reasons Millennials Are Drinking Less Alcohol Than Older Generations
It’s true, Millennials – people around the ages of 22 to 38–are changing the alcohol consumption game. This news, while positive and a move in the right direction still comes with a dose of reality. Alcohol remains the third leading cause of preventable death in […]
Random Acts of Kindness Day is February 17
Random Acts of Kindness Day is February 17, 2021. RAK Week is February 17 to 23, 2021 Here’s the thing about Kindness – it makes people feel good, it’s a totally free pastime and, as the Random Act of Kindness Foundation points out, it’s one […]