When we “fall back” with the clocks in November, most of the nation welcomes a precious extra hour of sleep. After all, what adult doesn’t appreciate a little extra time under the covers? Some experts, however, posit that gaining an extra hour might not be […]
The news cycle moves so quickly these days that many people likely missed the most recent breastfeeding headlines and controversy. After the United Nations health assembly in June 2018 called on governments to protect, promote and support breastfeeding,” the Trump administration came under fire for […]
In June 2018, the U.S. Food and Drug Administration (FDA) cleared the way for Epidiolex, a cannabis-based medication for epileptic patients, making history in the process. This is the first time the FDA has ever approved a drug derived directly from marijuana. Marinol (dronabinol) is […]
“CAFFEINE IS IN THE NEWS!” is how someone that’s consumed a bit too much caffeine might report the latest announcement from the Food and Drug Administration (FDA). In April, the federal agency released a statement regarding new caffeine guidelines. “Dietary supplements containing pure or highly […]
Earlier this month, the Food and Drug Administration followed up on proposed tobacco regulations it made last summer. The new announcement, known as an advance notice of proposed rulemaking (ANPRM), has the potential to decrease the number of cigarette smokers from 40 million to 35 […]
Being a parent to teenagers these days comes with a unique set of challenges, not the least of which is keeping up with technology that has the potential to harm them. Stealthily designed e-cigarettes or vape pens, like the JUUL, which looks almost exactly like […]
From the beginning of October to the end, Breast Cancer Awareness Month is a way to raise public awareness around the facts, prevention and treatment of this potentially deadly form of cancer. Experts predict more than 250,000 women in the United States can expect to […]
Bars in the U.S. are following a trend started in the UK; posting signs in women’s restrooms about how to alert staff if they don’t feel safe with their date. Sexual Violence and Abuse Strategy Coordinator for Lincolnshire County Council, Hayley Child, launched the “Ask […]
Amid the day-to-day chaos of home, family and work, it’s easy to forget about gratitude, those elements of life, both big and small, that bring joy, safety and support. Certainly, there are times when gratefulness is the last thing to cross the mind, but science […]
One of the best and cheapest ways to manage the daily pressures of life is consistent exercise. Loads of research confirm that even walking for 20 minutes a day is beneficial. What’s not as well known is how quickly those health gains go away without […]
