Situational Depression is most often caused by a stressful event. Unlike clinical depression, the symptoms of situational depression are generally short-term and temporary, though they can still cause significant problems in a person’s day-to-day life. Though the condition is not categorized as an official clinical […]
Category: Mental Health
Adjustment Disorder: Symptoms, Types, Causes and Treatment
One of the biggest stressors in life is an unexpected event – like the death of a loved one, a relationship breakup, the loss of a job, a car accident, a serious illness or any number of difficult, unforeseen events. When dealing with these problems, […]
10 Mental Health Tips for Avoiding the Holiday Blues
As fall exits the scene and winter takes center stage, many people experience an increase in holiday stress, anxiety, and other mental health issues, otherwise known as the holiday blues. There are parties to host or attend, decorations to be setup, gifts to purchase, traveling […]
Substance Induced Mood Disorder – Depression From Drugs or Medications
Bouts of depression are incredibly common. The Centers for Disease Control (CDC) and Prevention estimates that around 16 million people in the U.S. struggle with a depressive episode in a given year. Sometimes the reason for persistent sadness is clear, though in other situations there […]
Winnie the Pooh and Mental Illness – Mental Health Month Reality or Coincidence?
It might not be a mistake that October, just ahead of holidays like Thanksgiving, Christmas, and (gasp!) the New Year, is a month filled with mental health awareness events. Amid all the discussion about psychological wellbeing, it’s a little surprising, though certainly fun, to see […]
Lexapro and Weed – Are Marijuana and Antidepressants Safe to Mix?
Why are so many people curious about using Lexapro and weed together? Nearly 13 percent of the people in the United States, aged 12 and older, takes some sort of antidepressant for depression, anxiety or other issues, according to the Centers for Disease Control and […]
Suicide Spike Among Police, Farmers, Military and Teens
The second week in September is National Suicide Awareness Week, an annual awareness event sponsored by Health Resources and Services Administration, an agency of the federal Department of Health and Human Services. Suicide is the 10th leading cause of death in the United States and, […]
Unhappiness Solutions for the Happiest Countries in the World Happiness Report
Nordic countries, such as Finland, Denmark, Norway, Iceland, Sweden and others, routinely rank at the top of the list in the United Nation’s (UN) World Happiness Report, and 2019 was no exception. The six variables used for scoring by the UN in the World Happiness […]
7 Myths About Mental Health Debunked
Public awareness surrounding issues of mental health has come a long way in the last 50 years. Organizations like the National Institutes of Mental Health (NIMH) have helped fund research that’s generated knowledge about the biology of mental disorders, which in turn, has to lead […]
Panic Attack vs. Anxiety Attack vs. Heart Attack
Though panic attacks, anxiety attacks and heart attacks are three very different things, it’s not always easy to discern the sometimes subtle differences in symptoms while in the midst of any one of these events. Seek immediate medical attention when experiencing sudden chest pain that […]