Sometimes the symptoms of depression are easy to spot in ourselves or others, but what about in situations when there’s simply a nagging sadness, a drag in our energy, or a lack of normal focus even when, on the outside, everything seems like it’s going […]
Category: Mental Health
Positive Aspects of Social Media on Mental Health
Social media, like most things in life, isn’t necessarily all bad or all good. There’s no doubt that social networking sites – Facebook, Instagram, Snapchat, Twitter and others – can have a negative impact on mental health, but is there a flip side to that […]
Is Social Media Bad for Your Mental Health?
Since the beginning of social media, which started around 1997 with sites like Six Degrees and then later Facebook, Twitter, Instagram and Snapchat, the belief was that greater connectivity to loved ones, friends, colleagues and even strangers would benefit people. More than two decades later, […]
Borderline Personality Disorder Awareness Month in May
May is Borderline Personality Disorder Awareness Month Borderline Personality Disorder (BPD) is a mental health condition that makes it difficult for a person to regulate their emotions. The prevalence of the condition in the United States is difficult to measure because of the high incidence […]
Spravato® (Esketamine) for Treatment Resistant Depression – An FDA Approved “Breakthrough Therapy”
In March 2019, the U.S. Food and Drug Administration (FDA) announced the approval of Spravato® (Esketamine) for use in patients diagnosed with treatment-resistant depression. Spravato® is a nasal spray that can only be administered by an approved health care provider, in the physician’s office or […]
Psilocybin Therapy and Legalization of Magic Mushrooms
“Magic Mushrooms,” an organic species of hallucinogenic-fungi containing psilocybin as the main psychoactive ingredient, are making headway into mainstream medical research. In late 2018 The Food and Drug Administration (FDA) granted “breakthrough therapy” designation to a study into psilocybin therapy for treatment-resistant depression (TRD). “Psilocybin […]
Psychedelic-Assisted Therapy – Illegal Drugs Treating Mental Health Issues Like Depression, Anxiety, PTSD and Addiction
Before psychedelic drugs like psilocybin mushrooms, peyote, mescaline and LSD were outlawed in the United States, scientists studied the potential medicinal effects of these substances with great interest. After the Controlled Substances Act of 1970 classified a number of psychedelics as Schedule I narcotics, funding […]
9 Celebrities & Famous People With OCD (Obsessive-Compulsive Disorder)
Anxiety disorders top the chart as some of the most common mental health disorders in the United States. Obsessive-Compulsive Disorder (OCD) falls into this category. It should come as no surprise that there are many celebrities and famous people with OCD who are affected by […]
New Year’s Intentions, Not Resolutions, For Mental Wellness in January
It’s that time of the year, the ball has dropped and people around the country are announcing their New Year resolutions. As if getting through the holidays wasn’t stressful enough, now comes the difficult and sometimes-impossible challenges people lay out for themselves, all in the […]
October is Depression Awareness Month: Educate, Elevate and Participate
Despite how it might feel to those experiencing it, there’s no shame in suffering from depression. It is one of the most common mental illnesses in the United States. The National Institute of Mental Health (NIMH) estimates that in 2016, more than 16 million adults […]