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Exercise, Endorphins and Addiction Recovery
The next time you head out for a leisurely walk, a run or maybe a quick dip in the…
Vitamin B1 May Ward Off Alcoholic Brain Disease
Vitamin B1 is an essential B Complex vitamin that helps the body convert sugar into energy. Also known as…
A Famous Father Hits Back After a Cyber-Bullying Attack on His Daughter
“If you don’t have anything nice to say, say it on the Internet,” tweeted Mike Birbiglia, a well-known standup…
Marijuana Goes Mainstream – ‘High Maintenance’ on Vimeo
At this point, virtually everyone of a certain age is aware that marijuana is more mainstream than before. Twenty-three…
We Were Wrong About Smoking – It’s Worse Than We Thought
Take a grim statistic, such as a half million deaths a year are caused by cigarette smoking. Now add…
Cavemen in Recovery: The Benefits of a Paleo Diet For Recovering Addicts
Maybe you’ve heard the phrase “going native.” The idea is that a person decides to shed their habits, beliefs…
5 Tips to Avoid Enabling an Addict
More often than not, drug and alcohol addiction is spoken and written about in sweeping statistics. Newscasters or journalists…
Tis the Season to Be SAD: 10 Seasonal Affective Disorder Treatments
Think you just woke up on the wrong side of the bed this winter? You might be experiencing a…
Kicking Your Technology Addiction
Tech Detox to Curb Technology Addiction Technological advancements have definitely made life more convenient, but can they cause us…
6 Ways For Non-Drinkers To Stay Sober by Not Drinking
Americans love to drink. The pastime is so pervasive it crosses cultural boundaries. Women and men, old and young…
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