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The What and Why of PTSD (Post Traumatic Stress Disorder)
According to the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders) PTSD, or Post-traumatic Stress Disorder, is caused by…
Exploring Mindfulness Meditation
Mindfulness Meditation is about keeping the mind in the here and now or being present in all the elements…
Depression Management Without Medication
With winter right around the corner, now is a good time to start some new behaviors to help ward…
Drinking Alcohol During Pregnancy
Is sharing a few drinks while pregnant with family and friends on a special occasion okay? ” There is…
Opioid And Prescription Medication Addiction In The Elderly
Despite common belief, addiction is a nondiscriminatory disease that can affect anyone, regardless of age, color, race, ethnicity, financial…
How Long Does It Take to Overcome Addiction?
So, how long does it really take to overcome addiction? Like most illnesses, addiction recovery timelines are directly dependent…
September is National Recovery Month!
September is National Recovery Month! National Recovery Month strives to educate those living with mental and/or substance abuse disorders…
New School Year, New Drinking Habits
The start of a new school year can initiate a variety of things – new friends, new living facilities,…
Exposing the Stigma of Bipolar Disorder
As the term “bipolar” continues to be thrown around on a daily basis, referring to someone who is experiencing…
Common Myths About Depression Dispelled
As the recent suicide of Robin Williams has brought the topic of depression to the forefront, it is important…
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