Whoever said, “Your future depends on your dreams, so go to sleep,” got it right in more ways than one. Take a good look around the office, classroom, or even a quick glance at the driver in a passing car and it’s obvious that most […]
Category: Recovery
Exercise, Endorphins and Addiction Recovery
The next time you head out for a leisurely walk, a run or maybe a quick dip in the pool, tell the nearest person you’ll be back after engaging your endogenous opioid inhibitory neuropeptides. Once their eyes glass over with confusion, you can explain that […]
10 Steps For a Positive Drug and Alcohol Intervention
Addiction is a complicated disease. Because it changes the chemistry of the brain, a person with substance abuse and dependency issues acts and thinks differently. In many cases, denial runs so deep that they’re not even aware of the damaging impact their illness has on […]
Avoiding Romantic Relationships in Early Recovery
The road to recovery is one that requires focus, time, and determination. During this journey of re-discovery, a person must be in the right mindset in order to yield successful results. Despite popular beliefs, jumping into a romantic relationship in the early stages of recovery […]
September is National Recovery Month!
September is National Recovery Month! National Recovery Month strives to educate those living with mental and/or substance abuse disorders of available treatment solutions that can allow them to live a healthy and gratifying life. In its 25th year of recognition, National Recovery Month not only […]
34 Pieces of Advice About Addiction From Patients in Recovery
There’s no shortage of therapy modalities or advice about addiction recovery. And as always, what works for one person, might not work for another. We agree with the research that says the most successful addiction treatment occurs when individual therapy is combined with group therapy. […]